After losing both her mom and her sister to chronic disease, certified integrative health practitioner Ashley Furlong made it her mission to support women through […]
As a long-time kombucha guzzler, fan of probiotic-rich baked goods and general health and wellness nerd, naturally I was thrilled by the news that a […]
Cult-followed, probiotic-filled The Coconut Cult yogurt is currently only available at one spot here in Philly — Snap Kitchen’s Rittenhouse location (1901 Chestnut Street). And even though […]
We here at Be Well Philly will be the first to admit we can get pretty nerdy about gut health. So when Dr. Tara Nayak opened her […]
I think we can all agree that gut health and probiotics are having a serious moment. Last spring, it was announced by Well and Good that this […]
Need proof that gut health is hot right now? Walk into pretty much any grocery store, and we’d be willing to bet you’ll find not […]
• After a long day at the office, we all need to relax. Some people turn to SoulCycle and others to sauvignon (I’m guilty of the latter), […]
If you’re anything like me, you’re constantly worrying about what you’re going to eat for your next meal, what bills you forgot to pay, if you […]
Before you reach for your afternoon matcha latte pick-me-up, read this. New research from UCLA found that drinking black tea may aid in weight loss by […]
• If you’re looking to up your gut-health game, you may want to keep an open mind about this one: Human milk sugars, most commonly […]
Back in the winter of 2015, we chatted with Jolene Hart, Philly-based beauty and health coach and author of Eat Pretty (and the forthcoming Eat […]
