If you're a human and see this, please ignore it. If you're a scraper, please click the link below :-) Note that clicking the link below will block access to this site for 24 hours.

Dining with gluten allergies and sensitivities can be complicated, and even downright depressing. But, if you know where to look, Philly has plenty of spots […]

For Philadelphia’s Pure Fare, clean eating is not a fad—it’s a lifestyle. Since 2011, the healthy, fast-casual eatery has been dishing up gluten-free, nutrient-rich breakfast, […]

When a restaurant doesn’t have a gluten-free option these days, it’s an exception. That’s a boon for the estimated one percent of Americans living with […]

We all know that Philly is a beer town. Our state’s gallons of beer consumed per capita each year is second-highest in the nation at 12.9 […]

Sure, the Instant Pot is a recently trending kitchen appliance, and rightfully so because these bad boys whip up healthy and nutritious meals in no […]

When it comes to eating before running, my personal motto is: just don’t. It doesn’t matter if I’m running three miles or thirteen — I’ve […]

Much to the chagrin of our low sugar goals, Girl Scout Cookie season is upon us. It’s hard to resist buying a box or two […]

So, we’re now officially in the depths of comfort food season. For folks that have rid their lives of gluten, however, scoring comforting foods like […]

For folks sticking to a gluten-free diet, getting your hands on a donut can be akin to finding a needle in a haystack. That’s where […]

• Loneliness: It’s not necessarily something we think about as related to health, but it is. And according to a recent review of studies from AARP, […]

Raise your hand if your squad’s Sunday-morning motto is “But first, brunch.” Okay, now raise your hand if, after said brunch, you always need to […]

Let me just say: As someone who can eat gluten-filled grains, I’ll never make another banana bread. The beauty in the gluten-free phase (while it […]

Giving up gluten has been getting a bad rap lately: First, there was the news that folks who adhered to gluten-free diets had way higher […]

Here in Be Well Philly Land, avocado is life (see our Instagram for proof). So, when we caught wind of an organic avocado spread landing at Starbucks, we knew […]

Snow is a comin’. And you know what happens when it snows? After a few hours cooped up in the house thinking about ordering delivery […]