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Fitness Studio

Be Well Philly

WEEKEND GUIDE: New One-Mile Race in Media, Champagne and Juice at Sip-N-Glo, Vinyasa at Boathouse Row, and More

Fun fitness-filled weekend, here you come: This weekend is loaded with events, many of them for charity, and a few are BYOM (bring your own mom, […]

Be Well Philly

Not Just Hot Yoga: New City Fitness Location Has Hot Barre and Hot Pilates, Too

Last week, City Fitness opened their fourth location, at 400 Walnut Street in Old City. This week, the new spot is rolling out their class schedule, and […]

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Be Well Philly

CoreFitness Offers Free Classes to Philly Firefighters and Police Officers

Well, here’s some feel-good news for your Friday: CoreFitness offers any and all of their fitness classes — from boot camp, to yoga, to hills […]

Be Well Philly

Unite Fitness Planning to Open Two New Locations This Year

As everyone who joined in on last night’s Be Well Philly Underground event knows, the folks at Unite Fitness are awesome. So imagine my excitement […]

Be Well Philly

PHOTOS: Last Night’s Be Well Philly Underground Cross-Training Run With Unite Fitness

Thank goodness for spring weather, am I right? Yesterday evening, a bunch of Be Well Philly Undergrounders gathered at the fountain in Logan Square for […]

Be Well Philly

New Dance-and-Yoga Fitness Studio Coming to Old City

Jillian Dreusike, creator and owner of Allongée Technique, announced on her blog this week that she’s inked a lease for a brick-and-mortar studio. In May, she’ll […]

Be Well Philly

Your Weekend Workout Playlist: Old vs. New Hip-Hop

Earlier this week, I saw that Body Cycle Studio was having an Old vs. New Hip-Hop class tonight, and I immediately thought to myself, Holy […]

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Help Send This Philly Fitness Instructor to the Duathlon World Championship

It isn’t every day a person is invited to join Team USA for the world championship of, well, anything. But Body Cycle Studio instructor and […]

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Free Megaformer Classes at Plank Studio Next Week

It’s hard to believe it’s already been a year since Plank Studio opened its doors in Wayne. But next week on Tuesday, April 7th, the […]

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Woo! Free Outdoor Workouts Tonight to Celebrate the Warmer Weather

In case you haven’t checked the weather forecast today, we’re in for temperatures in the low 60s. The sixties, people! To celebrate the warmer — and […]

Be Well Philly

5 Fit Things to Do in Philly This Weekend

1. Candlelight Yoga with CoreFitness When: Friday, February 20th at 6:15 p.m. Where: Urban Saloon, 2120 Fairmount Avenue, Fairmount. Yes, that’s right. The Fairmount bar will play host […]

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5 Fitness Classes Guaranteed to Get All Your Frustrations Out

Regardless of what it is that’s making you want to punch a pillow right this second — your boss, the fact that you spent $60 […]

Be Well Philly

VIDEO: We Dare You to Try This Insane Handstand Burpee

Lest you ever mistakenly convince yourself that burpees are kid’s stuff — say, once you complete our 110-Burpee Challenge — consider this a reminder that […]

Be Well Philly

Confession: I Was Totally Fooled by Lithe Method

Last week, as I was rushing to make it to my first-ever Lithe Method class, I realized that I’d not only forgotten my water bottle, […]

Be Well Philly

Reboot Your System: 7-Day Carb Cleanse Challenge at Unite Fitness

If your New Year’s Resolution—you know, the one where you vowed to finally, finally be more mindful of what you eat—went down the drain about […]