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Fun fitness-filled weekend, here you come: This weekend is loaded with events, many of them for charity, and a few are BYOM (bring your own mom, […]
Last week, City Fitness opened their fourth location, at 400 Walnut Street in Old City. This week, the new spot is rolling out their class schedule, and […]
Well, here’s some feel-good news for your Friday: CoreFitness offers any and all of their fitness classes — from boot camp, to yoga, to hills […]
As everyone who joined in on last night’s Be Well Philly Underground event knows, the folks at Unite Fitness are awesome. So imagine my excitement […]
Thank goodness for spring weather, am I right? Yesterday evening, a bunch of Be Well Philly Undergrounders gathered at the fountain in Logan Square for […]
Jillian Dreusike, creator and owner of Allongée Technique, announced on her blog this week that she’s inked a lease for a brick-and-mortar studio. In May, she’ll […]
Earlier this week, I saw that Body Cycle Studio was having an Old vs. New Hip-Hop class tonight, and I immediately thought to myself, Holy […]
It isn’t every day a person is invited to join Team USA for the world championship of, well, anything. But Body Cycle Studio instructor and […]
It’s hard to believe it’s already been a year since Plank Studio opened its doors in Wayne. But next week on Tuesday, April 7th, the […]
In case you haven’t checked the weather forecast today, we’re in for temperatures in the low 60s. The sixties, people! To celebrate the warmer — and […]
1. Candlelight Yoga with CoreFitness When: Friday, February 20th at 6:15 p.m. Where: Urban Saloon, 2120 Fairmount Avenue, Fairmount. Yes, that’s right. The Fairmount bar will play host […]
Regardless of what it is that’s making you want to punch a pillow right this second — your boss, the fact that you spent $60 […]
Lest you ever mistakenly convince yourself that burpees are kid’s stuff — say, once you complete our 110-Burpee Challenge — consider this a reminder that […]
Last week, as I was rushing to make it to my first-ever Lithe Method class, I realized that I’d not only forgotten my water bottle, […]
If your New Year’s Resolution—you know, the one where you vowed to finally, finally be more mindful of what you eat—went down the drain about […]