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After months of being stuck indoors, the entire city seems eager to end the winter hibernation and get outside. With the warmer weather, Philadelphians are […]
There’s a reason that getting a “change of scenery” has become a cliché at this point: It actually does work to clear your head. But […]
June conjures up a lot of images for us — patio days, Shore weekends, night markets. But, most of all, we think of a massive […]
Those of you have been spinning or reforming or executing barre’s killer isometric movements for years could probably do these demanding workouts with your eyes closed […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
If you’re a really, really avid Be Well reader, you might remember Jenna Fisher from her Transformation story about a year ago. In the piece, […]
This post has been updated. If you are not a morning person, you are probably envious of morning people. We at Be Well have this […]
Anyone who’s a group fitness junkie knows the instructor can make or break your hour of workout grind. After all, who wants to push their […]
Yes, the warm weather may be gone — and with it, a lot of free outdoor yoga — but you can still do yoga surrounded […]
Happy Friday! We did it, fam. We made it to the end of the week — which is particularly impressive this week, considering that winter officially arrived […]
Ah, fall weekends. Is there anything more wonderful than kicking back, eating pumpkin stuff, and staring at fall foliage? We don’t think so — which […]
Happy Friday, Be Well Philly fam! We made it. The weekend is almost here, and if you’re wondering how to spend yours, we’ve got some […]
Outdoor workout season has pretty much come to a close, which is a bummer because we have really been enjoying taking all the free boutique classes we […]
ICYMI, Be Well Philly Underground is BACK for the fall season. BWP Underground is our monthly, FREE (!), pop-up workout series, through which we host […]
If you made it out to City Fitness’s Commotion event last month, then you know what an awesome — albeit surprising — workout space The […]