8 YouTube Workouts That Target Every Part of Your Body
During the winter, it’s impossibly easy to drum up excuses to skip a workout (Too cold! Too slippery! Too dark!). And before you know it, those skipped workouts accumulate and you find yourself in lackluster shape come April. To combat a mid-winter exercise slump, it’s essential to keep logging those sweat sessions — even if you do it at home. Here are eight challenging YouTube workouts that target each part of your body.
Arms and Upper Body:
Bodyweight Only Upper Body Workout – Killer Arms, Shoulders, and Upper Back Workout
Total Arm Workout, XHIT Daily
30-Minute Full-Body Workout to Burn Calories
Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae
Abs and Midsection:
Extreme Six Pack Abs Workout
15min: Get HangTight with MarC Rock Solid Abs
Legs and Lower Body:
Inner Thigh Fat Burning Workout, Amanda Russell
Hips Butt ‘n Thighs Super Shaper Workout | POP Pilates, Blogilates
Get more information on how Independence Blue Cross can be a part of your plan for health and wellness.
Sponsor content is created for IBX by Philadelphia magazine as a marketing collaboration with IBX. This material is intended for reference and information only and should not be used in place of advice from a doctor or suitable qualified healthcare professionals.This is a paid partnership between Independence Blue Cross and Philadelphia Magazine's City/Studio