The fight against heart disease is personal for JoAnn Magnatta.

Most people think they don’t have to worry about their heart health until their 40s, 50s or beyond. Think again.

Who says resolutions have to start on Jan. 1? When it comes to getting fit, there’s never a right or wrong day to start.

Hint: Your kids are watching (and copying) you.

Getting your exercise in during the winter can be tough, especially if you’re someone who likes to be outdoors. The good news is skiing and […]

Parents work hard to establish rules about drugs and alcohol with their children from a young age. But, what may be even harder than setting […]

WMMR’s eclectic DJ and radio personality Pierre Robert is not what you would call organized. In fact, he says that’s actually kind of an understatement. […]

    There are any number of reasons adults choose not to go back to school. Work is crazy, and adding more of it to […]

Philadelphia might be known as the cradle of liberty, but these days, the City of Brotherly Love is earning national stature as a cradle for […]

New Year’s resolutions are all about self-improvement, healthy choices and personal growth. The secret to a successful resolution is making small but significant changes instead […]