Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Never Give Up!

Wellness Tip No. 40

Healthy Thanksgiving: Where to Pre-Order Pies

Local, organic, homemade options

Dark Fields Star Uses BWP’s PT Expert

See the on-set photos

The Philadelphia Marathon Munchies

Training means eating … a lot

News

Wellness Tip No. 39

Anticipate Feelings

News

Eat With Awareness

Wellness Tip No. 38


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


News

Wellness Tip No. 37

Squat to Stay Slim

Light & Easy Pumpkin Butter

Read the recipe

News

Invest in A Water Bottle

Wellness Tip No. 36

Win a Thai Massage From 3000BC

To enter: Tell us your New Year’s resolution!

The Philly Botox Boom

Help for migraines

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

In-Office Yoga

The lesson: Breathe!

News

Reach for It!

Wellness Tip of the Day No. 35

This or That With Mark Bittman

Our talk after his recent visit to Philly

News

Bust Your Butt!

Watch this easy, in-office workout

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