Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

From Our Sponsor

Citrus Infused Salmon

FROM OUR SPONSOR: A reduced fat, low-carbohydrate summer salmon dish.

Learn How to Make Your Own Beauty Products

An all-natural affair at Wake Up Yoga

News

What Does a Health Coach Eat?

Ask the Health Coach

News

Is Breast Size Linked to Breast Cancer Risk?

The Checkup

I Tried It: The Color Run (with Photos!)

The day colored cornstarch caked the Art Museum

Do You Sing Out Loud While You Work Out?

Weigh in on our poll!

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Olympics Watch Party

Philadelphia Runner and Puma team up

News

Fat Sticks to Love Handles Fast

The Checkup

Recipes from Be Well Boot Camp

Three recipes to add to your repertoire

5 Kids’ Meals That Are Terrifyingly Unhealthy

Fast food never seemed this disgusting

Acupuncture for All

Community clinics are thriving in Philly

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

News

Eating Fast Food Increases Death Risk

The Checkup

Triple Threat Summer Relay

A West Chester race to fight brain cancer

What to Order During Wawa’s HoagieFest

A dietician’s guide to Wawa

I’ve Got Visions of Ice Cream

Project Revamp

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