Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Just Opened: LA Boxing in Springfield

Test your fitness on a punching bag

News

This T-Shirt Costs $91,500

Do not wear this to the gym

12 Yummy Garbanzo Bean Recipes

All hail the chickpea!

To Do: The Walking Dead Escape at the Wells Fargo Center

Eat your brains out, zombie fans

News

Four Super-Nutritious Smoothies for Runners

The Checkup

News

Introducing the World’s Most Caffeinated Coffee

Death Wish Coffee is über-stong


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


21 Awesome Squat Variations

Add some style points to your squats

Blue Cross Is Giving Away 75 Broad Street Run Bibs

Here’s how to win one

BeWOW: Abs and Legs Tone-Up Workout

Our latest Be Well Workout of the Week

To Do: Catch Karl 5K

Raise cash for Penn’s Camp Kesem

11 Amazing Photos of Inversions and Arm Balances from Philly Yogis

For your inspirational viewing pleasure

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


News

The $100,000 Condom

The Checkup

News

Kate Middleton’s Pregnancy Fitness Plan

and how you can replicate it in Philly.

News

New Gluten-Free Concessions Stand at Citizens Bank Park

Head to section 136, GFers

News

New Service from The FruitGuys Delivers Healthy Snacks to Your Desk

No more trips to the vending machine!

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