Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

Recall Alert: Trader Joe’s and Whole Foods Almond Butter

Peanut butters from other brands also affected.

The Checkup: Try This Super-Effective 5-Minute Leg Workout

And more healthy clicks to start your day.

10 Fall 5Ks to Have on Your Radar

A cemetery run, 80s run, and beer runs galore.

The Checkup: How to Make a Kale Martini

And more healthy reads to start your day.

The Fittest Man on Earth Eats Two Pounds of WHAT Every Week?!

Spoiler: It’s not veggies.

Study: How Fruits and Veggies Boost Your Creativity

Another reason to celebrate Meatless Monday.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


The Skinny on Philly’s New Cold-Pressed Juice Pop-up

Meet Stripp’d Juice.

Why You Should Weigh Yourself Every Day

Really. You should.

This Workout Shirt Is the Best Inspiration Ever

Our #BWPSelfie of the Week.

BeWOW: The 900-Rep Challenge

Start your Monday off right with our Be Well workout of the week.

The Ridiculously Easy Trick for Keeping Salad Greens from Wilting

And more healthy reads to start your week.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


What to Eat This Week: Simple Six-Ingredient Dinners

For the lazy person in us all.

Your Workout Playlist: Sing-Out-Loud Karaoke Favorites

Belt. It. Out.

Meet Peanut Butter Roll, This Week’s Adoptable Running Dog

Your new favorite running buddy.

The Lunge on Steroids That’ll Tone Your Bottom Half Fast

And more fit reads in today’s Checkup.

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