Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

31 Kitchen Hacks That Make Cooking Easy

Like how to cut an onion without crying.

5 Gorgeous Yoga Retreats We’d Love to Be On Right Now

Dream of beaches, sunshine, wine tastings and more.

Meet Ali, This Week’s Adoptable Running Dog

Her post-run snuggles are epic.

11 Science-Backed Health Reasons to Get a Dog This Weekend

And more healthy reads for your day.

Free Yoga and Boot Camp This Weekend

Plus more fit fun in our weekend guide.

Are Exercise Streaks Healthy?

Imagine never taking a day off from the gym.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


The Food Trust Gets $5 Million to Help Philly Youth Be Healthy

The grant will affect 50,000 Philly middle schoolers and high schoolers.

One More Reason Long-Distance Running Is Awesome, According to Science

And more healthy reads to start your day.

Alert: Free Pure Barre Pop-Up Class Tomorrow

With samples from the Juice Philly.

VIDEO: Your Muscles Will Burn Just Watching This Insane Stacked Push-Up

Three people, one push-up.

The 10-Minute Workout to Help You PR at Broad Street

Your Broad Street Run training tip of the week.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


NYC-Based Rock Climbing Gym Scouting Locations in Center City

Brooklyn Boulders is looking for a giant space.

Duross & Langel Just Opened … a Yoga Studio?

And there’s class taught to rock music on the lineup.

Reminder: Mayor’s Cup Kick-Off Party Tonight!

Meet Philly running clubs, get a registration discount and more.

The Checkup: How to Fall Asleep Without Trying 

And more bookmark-worthy reads to start your day.

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