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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
The South Philly studio creates the perfect pairing.
A lesson in the little things.
Meet the newest boutique studio on the block, Bones Fitness Partners
And more healthy morning reads (that won’t take up much of your time!).
So close, yet so far.
To everyone who hates “yoga music,” this one’s for you.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Working parents, rejoice!
An expert dishes on 10 toppings that aren’t quite as healthy as you might think.
And more morning reads to help keep you sane.
You’re just eight moves away from a killer workout.
This boot camp is bound to bring out your inner Rocky.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
A small survey of Philadelphia parents shows kids are all about their iPads.
Free Spin classes, Winterfest, Woodlands Cemetery run and more.
Costumed runners for the win.
And more health headlines in today’s Checkup:
