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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
This just might be the best way to document a run.
Skip the elevator and take the steps — all 1,092 of them.
This tiny seed is a salad savior.
Add this to your spring race calendar.
And more fitness reads that caught our eye this morning.
The trick that could help you sleep better, cramp less and a whole lot more.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Hint: It would look kind of heavenly.
For all of our gluten-free friends who often find themselves standing in bottle shops, staring at a bazillion hard ciders — their de facto drink of […]
This long run ends with brunch at Front Street Cafe.
And more healthy reads in today’s Checkup.
This week’s workout involves a whole lot of hopping.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
The chain closed all of its location today, and now they’re giving away free burritos to make up for it.
A 20-year-old guy tries yoga for the first time and lives to tell the tale.
Your wallet can give us a giant hug later.
Spring 5Ks guaranteed to win over even the biggest running haters.
