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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
Delicious, easy, and sure to impress the person snoozin’ in your bed.
And more healthy reads in today’s Checkup.
We Tried It: Pound Fitness at Philly Dance Fitness
The drumming-inspired workout where you get to rock out all class long.
Healthy fast food, here you come!
Pssst: You can totally take credit for thinking of these.
And more healthy reads in today’s Checkup.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
This just might be the best way to document a run.
Skip the elevator and take the steps — all 1,092 of them.
This tiny seed is a salad savior.
Add this to your spring race calendar.
And more fitness reads that caught our eye this morning.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
The trick that could help you sleep better, cramp less and a whole lot more.
Hint: It would look kind of heavenly.
For all of our gluten-free friends who often find themselves standing in bottle shops, staring at a bazillion hard ciders — their de facto drink of […]
This long run ends with brunch at Front Street Cafe.
