Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

To Combat the Monday Blues: This Week’s Adoptable Running Dog

The biggest lap dog ever?

The Muscle-Burning Mountain-Climber Challenge

How fast can you get through this week’s workout? Ready, set, go!

Unite Fitness Opening Rittenhouse Location 

They’re hoping to have the new studio open this summer.

Discover Hidden Wonders in Fairmount Park with This Guided Hiking Series

Not a bad way to spend a spring Sunday, right?

Midtown Village Is Getting a New Yoga Studio

In their classes, you’ll get a mini meditation session on top of your yoga session.

Why Going to Bed with Wet Hair Is Gross

And more healthy reads to get your week started.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


A Workout You Can Recycle Over and Over Again

Just be warned: It is both long and hard.

Fairmount Running Club Hosting Walking Bar Tour

Rest your legs and down some brews with fellow local runners.

The Color Run Is Returning to Philly This Summer

Prepare to become a human rainbow.

How This Local Yogi Became a Body-Postive Instagram Star

“When people see my photos of a yoga pose … they see themselves in me.”

A Challenge for Everyone Who Misses #RunStreakPHL

Bonus: Your miles will go toward closing the gender gap in the tech industry.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Hungover? Just Skip Your Workout — Trust Us

And more healthy reads to start your Friday.

Can you guess the least healthy county in Pennsylvania?

Spoiler: It’s Philadelphia.

The Best Picks at Snap Kitchen

According to a Philly nutrition pro.

Over 31,000 Cases of Canned Tuna Recalled

Due to health risk, Bumble Bee has recalled cans of tuna distributed across the country.

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