News

This Penn-Made Device Helps Block NICU Noise and Keep Babies Calm

Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.


Q&A

Ask Dr. Mike: Do I Really Need to Go on a GLP-1?

bike trails philadelphia
Guides

20+ Scenic Bike Trails in and Around Philadelphia to Try Now

Q&A

Dear Kimberly: How Do I Let Go?

Find It PhillyWhat you need, when you need it.

Latest Stories

The Healthiest Things to Eat at Reading Terminal Market

It is possible.

The Bar Method Is Now Open in Rittenhouse

And you can try it for free!

News

5 Healthy Burgers You Can Eat Right Now in Philadelphia

Veggie burgers are only getting better.

Philly Has a Super Intense New Swedish Workout in Center City

X Force is now open.

I’m a Pro Weight Lifter. This Is What I Eat During Competition Week.

Including a lot of Japanese squash.

20 Philly-Area Groupon Deals on Fitness and Food

Because, who doesn’t like to save money?


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Equinox’s Way Cheaper Sister Gym is Now Open in Philly

$15 memberships? Yes, please.

5 Caffeine-Free Drinks to Help Perk Up Your Afternoon

Feeling sleepy? Try these before you hit up the office coffee pot.

How I Lost 25 Pounds Without Joining a Gym — Or Giving Up Pizza

One Philadelphian’s transformation story.

News

You Can Now Join Running Retreats Through America’s National Parks

It’s called wanderlust, right?

12 Quick and Easy Vegan Dinner Ideas

They’re all packed with veggies and take less than an hour to throw together.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


5 Things I Started Doing Differently Once I Became a Health Editor

Easy lifestyle changes anyone can do.

News

Where to Take $5 Yoga, Barre, HIIT, and Dance Workouts

Three cheers for cheap boutique fitness.

These Are A Philly Skin Care Mogul’s Must-Have Products

And where to buy them.

They Told Me I May Never Walk Again. Now I Compete in Ironman Races.

Ali Cook Jackson always thought she’d be an equestrian. Life had other plans.

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