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Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.
How I Lost 58 Pounds After Having Two Kids
One Philadelphian’s transformation story.
A Huge New Climbing Gym Is Opening Near Philly
It’s slated to open Fall 2018.
This FREE Yoga Series Is Here to Save You From Winter
Head to Hotel Monaco every Monday night.
Why Smelling Your Boyfriend’s Shirt Is So Soothing
Scientists may have the answer.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Some Philadelphians Actually Went Running in This Crazy Snowstorm
Or, excuse us, “bomb cyclone.”
9 Healthy (and Tasty!) Frozen Foods You Can Find at Trader Joe’s
Pizza AND burgers make the list.
Philly Is Getting a Women-Only Triathlon This Summer
Best part: The swimming portion will take place in Kelly Pool.
Check Out Manayunk’s New CrossFit Gym
It’s Veteran owned and operated.
I Spent a Week Tracking Everything I Ate, Every Time I Worked Out, And What I Spent on Both
One Philadelphian’s Sweat Diary.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Where to Find Matcha and Turmeric Golden Lattes in Philadelphia
Warm up with superfood beverages this winter.
Here Are the Philadelphia Gyms Offering New Year’s Fitness Deals in January
You don’t have to love resolutions to love a good deal.
Your Guide to January Fitness Events in Philadelphia
Warm up with the help of these 12 workouts.
You Can Now Get $20 Acupuncture Treatments at This Philly Yoga Studio
Roots Philly Yoga will now offer acupuncture twice a week.
