Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.


Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Free Workout Alert

Free classes at Allongée this week!

Meet Gladys, This Week’s Adoptable Running Dog

Those EARS.

Whole Foods Owns Up to Overcharging Customers, Says They’ll Give You Free Food

Last week, we told you guys that Whole Foods had been caught overcharging customers for prepackaged foods (think: nuts, berries, fruit, seafood) in their New […]

12 Healthy Dip Recipes to Try

Because no cookout is complete without chips and dip.

The Truth About Drinking After You Work Out

And more healthy reads to start your morning.

Make This: Creamy Zucchini and Basil Soup

The perfect summer soup recipe.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


PHL Distance Walkers Has a Sweet New Website

And they’ve got some awesome events coming up, too.

The New Online Mapping Tool Every Philly Person Without a Car Should Be Using

Move over, Google Maps.

Scientists Find Link Between Citrus Consumption and Skin Cancer

Mimosa drinkers, beware.

The Best Healthy Food-Truck Finds in Philly

Dietitians dish on the most nutritious meals on wheels.

The Genius Way to Slash Calories Next Time You Make Guacamole

And more healthy reads to start your day.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


How to Make Any Park Your Own Personal Gym

Make the park your go-to workout spot this summer.

Expert Advice: You’re Only As Strong As Your Weakest Muscle Group

These are the three most common weak muscle groups.

The Juice Merchant Is Open

Juice lovers, rejoice!

Dear Indego Riders, Please Don’t Give Philly Cyclists a Bad Rap

Please.

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