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What if your primary care physician gave you a script for more time outdoors? Prescribe Outside, a program from CHOP, is doing just that.
So why isn’t this the case in Philadelphia?
And more of today’s health and fitness tips
Learn how to brew and bottle your very own kombucha.
Do you need to start shopping for a new fitness tracker?
A super tough workout that’s done in 30 minutes flat.
Sad desk lunch isn’t just sad, it’s bad for your health, too.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
A little planning goes a long way, folks.
And more of today’s health and fitness tips
Because, nothing beats a one-bowl clean-up.
What kind of sleeper are you?
Check out the Pretty Fly for a 5K.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Backstreet, NKOTB, N’SYNC and more.
Find out which Philly restaurants vegans are raving about.
Think waaaay outside the box.
So sayeth Shoppist.
