Be Well Philly
This 84-Year-Old Woman Just Set a World Record in Indoor Rowing
How Sybil Terres Gilmar used “stubborn persistence” to accomplish a major feat.
Be Well Philly
Need Book Recs? Here’s What 11 Philly Health & Fitness Pros Are Currently Reading
Get inspired by the books Philly wellness experts can’t put down.
Be Well Philly
This Local Company Uses a Surprising Ingredient in Its Tea
Drink Peloton is changing the tea game one coffee cherry at a time.
Be Well Philly
Where to Find an Intro Fitness Class in the Philly Area
Use these fundamentals classes to learn the basics of everything from spinning to TRX.
Be Well Philly
A Heart Defect Couldn’t Stop This Spin Instructor From Pedaling
Now Hope Nagy raises awareness at events like CHOP’s Philly Spin-In.