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Laura Brzyski

Health and Wellness Editor

world record indoor rowing
Be Well Philly

This 84-Year-Old Woman Just Set a World Record in Indoor Rowing

How Sybil Terres Gilmar used “stubborn persistence” to accomplish a major feat.

book recommendations
Be Well Philly

Need Book Recs? Here’s What 11 Philly Health & Fitness Pros Are Currently Reading

Get inspired by the books Philly wellness experts can’t put down.

Be Well Philly

This Local Company Uses a Surprising Ingredient in Its Tea

Drink Peloton is changing the tea game one coffee cherry at a time.

intro fitness classes
Be Well Philly

Where to Find an Intro Fitness Class in the Philly Area

Use these fundamentals classes to learn the basics of everything from spinning to TRX.

congenital heart
Be Well Philly

A Heart Defect Couldn’t Stop This Spin Instructor From Pedaling

Now Hope Nagy raises awareness at events like CHOP’s Philly Spin-In.