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Jenna Bergen

Be Well Philly

A Once-A-Week Workout

Is 60 minutes really all you need?

Be Well Philly

A Mattress Made for Athletes

Sleep better, work out harder

Be Well Philly

The Top Seven Bed Bug Mistakes

Common reactions that make things worse

Be Well Philly

Win Equipment That Wipes Out Arm Wiggle!

Click here to enter

Be Well Philly

Local People Who Dropped Big Pounds

Click here to see how they did it

Be Well Philly

Do Vibrating Platforms Really Work?

Not much, experts say

Be Well Philly

Philly MenuPages Get Healthier

Find local and organic foods fast

Be Well Philly

The Mysterious Philadelphia Snow Stomper

Why he/she made us smile

Be Well Philly

Get Our Cover Model’s Abs!

Three steps to a ballerina belly

Be Well Philly

The Bellevue Goes Red for Women

Heart-healthy cooking demos and more

Be Well Philly

Save Big on Pre-Valentine’s Day Waxing

The local spa to call

Be Well Philly

The Surprising Benefits of Sweat

It’s a training ground for your character, too

Be Well Philly

Healthy Lubes to Heat Up the Bedroom

Seven you should try

Be Well Philly

Marvelous, Gluten-Free Muffins

Where to find them

Be Well Philly

Eight Healthy Lunch Spots

Fill up without fattening up