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5 Healthy Foods Nutritionists ALWAYS Keep on Hand
Somehow, chocolate makes the list!
See Photos From Our Secret Pop-Up Event at BlueCross RiverRink
BWP Underground is at it again!
See an Insane Number of Bald Eagles on a 5-Mile Run Near Philly
Conowingo Dam is THE place for bald eagle viewing.
This 79-Year-Old Spin Instructor Still Teaches 3 Classes a Week
“I don’t want to brag, but I just turned 79.”
Things to Do Around Philadelphia During the Holidays
Make this year magical.
You Can Try Puppy Yoga in Fishtown This January
Go for the puppies, stay for the yoga.
How I Lost 35 Pounds — Without Giving Up Ice Cream
One Philadelphian who transformed her body.
Snap Kitchen Is Making Sticking to Your Diet That Much Easier
Through their new subscription program, you can have a week’s worth of diet-friendly meals delivered.
How to Make Waking Up on Cold, Dark, Winter Mornings Less Horrible
We asked a doctor from Penn Sleep Centers to give us his tips.
This Adorable Dog is a Great Running Buddy — And He’s Looking for a Good Home
This is what your life has been missing.
10 Smart and Unexpected Gifts for the Yoga Lover in Your Life
They won’t see it coming.
Postmates Fresh is Now Live in Philadelphia
Get fresh produce, dairy, meat, and — yes! — ice cream.
Turns Out, Canola Oil May Not Be So Good For You After All
A new study from Temple University researchers looks into canola oil’s affect on memory.
I Gave Up Added Sugar for a Month. Here’s What Happened.
A SoulCycle instructor reflects on a month without ice cream.