A Philly Marathoner Designed This Vegan Energy Bar Just for Runners
The bar is literally called “Food for Runners.”
12 Yoga Classes and Lots of Matcha: A Week in the Life of a Philly Yoga Instructor
Philly yogi Adriana Adelé gives us a look inside her week.
This Yoga and Brunch Event Will Have a DIY Avocado Toast Bar
What more could you want?
The Healthiest and Worst Things to Eat at Au Bon Pain
Who knew something called “harvest turkey” could be so unhealthy?
What’s the Difference Between Pure Barre, Barre3, and The Bar Method?
Three Rittenhouse barre studios, three distinct workouts.
Center City’s New Gym Wants to Get You in Shape in Just 30 Minutes
Fit Tribe has landed in Philly.
Philly’s Black Wellness Leaders Got Together to Chat About Health’s Diversity Issues
A panel discussion met to discuss inclusion at Fishtown’s Lululemon.
Instructors from SoulCycle, Flywheel, and More Are Joining Forces for a Huge Spin-athon
The Philly Spin-In is back.
These Are the Two Best Trainers in Philadelphia, According to ClassPass
The 2017 results are in.
5 Protein Bars Philly Health Pros Actually Eat
Because not all bars are created equal.
Meet the Australian Workout That’s About to Take Over Philly
F45 is opening 10 Philly-area gyms.
A Week in the Life of a Lululemon Employee
Including Snap Kitchen, CrossFit workouts, and plenty of naps.