Here’s Proof That Barre Classes Can Totally Transform Your Body
Nichole Tucker lost 50 pounds in ten months.
This Pop-Up Event Will Have Free Barre Workouts and Avocado Toast
Did we mention it’s totally free?
10 Things Your Fitness Instructors Really Wish You’d Stop Doing
We polled Philly fitness trainers for their biggest pet peeves.
This Philly Runner Wants to Change the Conversation Around Eating Disorders
There’s no one “look” to eating disorders.
I’m a Vegan Training for an Ironman. Here’s How I Get Through 11 Workouts in 5 Days.
Lia Belardo is training for the Ironman Lake Placid on July 22.
Honeygrow is Launching a $5 Rooftop Yoga Series at Bok Bar
And all the proceeds will go to benefit Art Sphere.
4 Philly Fitness Events for People Who Love Breakfast Foods
Workout happy hours are nice, but workout brunches are better.
How Taking 7 Flywheel Classes a Week Helped Me Lose 35 Pounds
Mike Connor got addicted to Flywheel — and a plant-based diet.
Beyoncé’s Makeup Artist Has the Cardio-Proof Makeup Tips We’ve Been Missing
If Beyoncé’s makeup application can last through a two-plus-hour performance, it can last through your spin class.
Pennsylvania Among the 9 States Affected by the Egg Recall
Over 200 million eggs have been recalled.
You Can Get a Month of Just Salad With This $99 Refillable Bowl
It’s like a gym membership, but for Just Salad bowls.
19 Philly Yogis You Should Totally Follow on Instagram
Need some yoga inspo? Look no further.
BWP Underground Popped Up at Focus Fitness Main Line
Half of us did spin, the other half did hot yoga, and we all went home with Honest Tea.
