Audrey McKenna Hasse - Philadelphia Magazine

Audrey McKenna Hasse

Be Well Philly

Muscle-Blasting 30-Minute Partner Workout

Workouts are best done with a fellow sweaty friend to cheer you on, right?

Be Well Philly

Torch Every Muscle With This Full-Body Workout

No muscle goes untouched in this week’s workout.

Be Well Philly

Your New Do-Anywhere 30-Minute Workout

You officially have no excuse to slack, no matter how much holiday traveling you’re doing.

Be Well Philly

Your Pre-Thanksgiving Calorie-Crushing Workout

We’re here to help you make room for extra stuffing.

Be Well Philly

9 Exercises for an Envy-Inducing Torso

You’ll thank us once sweater season is over.

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Can You Do 20 Sprints?

This week’s workout will put your sprinting abilities to the test.

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The 7-Move Workout Guaranteed to Make Your Muscles Shake

Get ready to feel the burn.

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The 30-Minute Muscle-Boosting Bench Workout 

All you need for this short workout is a bench.

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The Ultimate Bosu Ball Workout

Get ready to use that one piece of gym equipment that’s always confused you.

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Let’s Reimagine Your Core Workout

Say hello to your new favorite no-crunch core workout.

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The Upper-Body Workout That Sneaks Up on Your Lower Half

This workout sets your shoulders and glutes on fire.

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How to Get Ripped With a Medicine Ball 

All you need for this week’s workout is a medicine ball 24 minutes.

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Workout: The Cardio Challenge to Push Your Limits

Ready, set, go!

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The 90-60-30 Workout Challenge

Psst: This workout gets easier as you work your way through. #Winning.

Be Well Philly

Shred Your Muscles With Just a Resistance Band

Time to work off all the Labor Day festivities (i.e. beer and hot dogs) of the weekend.