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Because short-sleeve weather is a comin’.
Grab a resistance band and a kettlebell and get to work!
Before you laze around all day tomorrow, do this.
Ready, set, go!
This workout gets you in and out of the gym in no time.
Don’t worry: the reps for this workout are low.
All you need for this workout is a stopwatch, so no excuses.
If this isn’t an excuse-busting setup, we don’t know what is.
A simple 30-minute workout to keep your New Year’s glow going strong.
You’re almost done!
Ready for Week 3? You got this!
Ready for another sweaty week? Let’s do this!
Steer clear of the jam-packed gym with this no-equipment workout challenge.
This workout is all about — you guessed it — jumping.
Ready to sweat? Here’s your workout for the week!