Audrey McKenna Hasse - Philadelphia Magazine

Audrey McKenna Hasse

Be Well Philly

The 12-Sprint Workout Challenge 

Ready, set, go, speed demons!

Be Well Philly

The Triple-Attack Workout

Get ready to feel the burn.

Be Well Philly

The Fast and Furious Full-Body Workout 

Tight on time? You’ll be done with this workout in just 35 minutes.

Be Well Philly

Workout: The Cardio-Strength Challenge

Get ready to move — A LOT.

Be Well Philly

Tone Up With Heavy Weights and Low Reps 

Guarantee: You will feel like a badass after finishing this workout.

Be Well Philly

How to Shred Your Entire Body With One Dumbbell

You just need one weight and a bit of space to complete this workout, so no excuses!

Be Well Philly

Sculpt Your Upper Body in 8 Moves

Ready, set, sweat!

Be Well Philly

The 1-Minute Workout Challenge 

You can do anything for one minute, right?

Be Well Philly

Tone Yours Abs and Butt in 30 Minutes Flat

It’s officially time to work off all the hot dogs, burgers and beers from this past weekend.

Be Well Philly

Jump Rope Your Way to Ripped Muscles

What beats a jump rope workout? (Nothing. The answer is nothing.)

Be Well Philly

Workout: The Muscle-Burning 12-Rep Challenge

Be warned: This workout starts off deceptively easy.

Be Well Philly

Get Killer Legs With Lateral Moves

‘Tis shorts season, after all.

Be Well Philly

The 32-Minute Treadmill Challenge 

Set your timer and get ready to sprint!

Be Well Philly

Shred Your Entire Body With Just a Kettlebell

Say hello to our killer Be Well Workout of the Week.

Be Well Philly

The Do-Anywhere Workout to Bookmark

No plans to hit the gym today? No problem.