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Audrey McKenna Hasse

Be Well Philly

Jump Your Way to Killer Legs 

This week’s workout is all about the legs.

Be Well Philly

Can You Run 30 Sprints in One Workout?

Here’s your chance to try.

Be Well Philly

The 25-15-10 Workout

Start your week off right with this killer full-body sweat session.

Be Well Philly

SWEAT: The 5-Minute Countdown

Set your timer and get your sweat on, people!

Be Well Philly

The Body-Shredding Ladder Workout

Time to work off all those burgers and beer, people!

Be Well Philly

The 10-Move, Two-Person Workout Challenge

All you need to complete this workout are some sneakers and a pal.

Be Well Philly

The Countdown to Killer Muscles 

Seriously sweaty workout, here you come!

Be Well Philly

Killer Full-Body Workout in Just 8 Moves

Get ready to sweat.

Be Well Philly

Workout: The 90-Second Challenge

Ready, set, go!

Be Well Philly

The Ultimate Booty-Burning Workout

Get ready to sweat, people.

Be Well Philly

Can You Do 100 Reps of These 5 Exercises?

Killer workout, here you come.

Be Well Philly

Give-Your-All HIIT Workout

This week’s sweat session is killer — but worth it.

Be Well Philly

Planks on Planks on Planks

Can you handle this week’s workout?

Be Well Philly

Your New Go-To Summer Workout

This week’s workout can be done anywhere, no equipment needed.

Be Well Philly

The 30-Second Challenge for a Full-Body Workout

Get sweaty with our workout of the week.