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Audrey McKenna Hasse

Be Well Philly

Your New Favorite Countdown Workout

Because who doesn’t love a workout that gets easier as you go?

Be Well Philly

The Back-to-Basics Bodyweight Workout 

All it takes is five moves and 30 minutes.

Be Well Philly

12 Moves to a Killer Full-Body Workout

Get your sweat on with this week’s workout.

Be Well Philly

Get Sculpted Muscles With This Killer Stair Workout

All you need is yourself and a set of stairs.

Be Well Philly

The 20-Minute Calorie-Buster Workout

Get your sweat on with our workout of the week — it only takes 20 minutes!

Be Well Philly

The Decrease-Increase Ladder Challenge

This week’s workout will work you from head to toe.

Be Well Philly

Get in and Out of the Gym in 30 Minutes

It can be done!

Be Well Philly

Get in the Post-Broad Street Recovery Zone

We’ve got a no-equipment recovery workout for you.

Be Well Philly

The Ultimate Booty-Busting Workout

Tone up with our workout of the week.

Be Well Philly

The No-Excuses 20-Minute Workout

Get a killer (and fast!) sweat session with out workout of the week.

Be Well Philly

Workout of the Week: Cross-Training Trail Run

This might just be the perfect spring workout.

Be Well Philly

Be Well Workout of the Week: The Power Gauntlet

Work your body from head to toe.

Be Well Philly

The Simplest Way to Strength Train

Our latest Be Well Workout of the Week.

Be Well Philly

WORKOUT: Need-for-Speed Interval Challenge

Turbocharge your cardio session with our workout of the week.

Be Well Philly

Quick (and Killer) Full-Body Blast

Get shredded with our latest Be Well Workout of the Week.