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We KNOW you have 29 minutes to spare this week.
You workout for today, signed, sealed and delivered.
The best way to ease your achy muscles is to move ’em!
Here, a 32-minute workout for busy days.
If your abs are shaking, you’re doing it right.
How fast can you get through this workout? Ready, set, go!
Grab a weight, find a bench, and get ready to sweat!
Shred your muscles with some heavy lifting this week.
How fast can you get through this week’s workout? Ready, set, go!
Because sweater season is almost over, friends!
Get ready to sweat your face off with this week’s workout!
Who’s ready to sweat?
Get ready to sweat!
Because we all have ’em.
This week’s workout involves a whole lot of hopping.