Audrey McKenna Hasse - Philadelphia Magazine

Audrey McKenna Hasse

Be Well Philly

Workout of the Week: The 29-Minute Challenge

We KNOW you have 29 minutes to spare this week.

Be Well Philly

Your Ticket to Long, Lean Muscles

You workout for today, signed, sealed and delivered.

Be Well Philly

Workout: Jump-Start Your Broad Street Run Recovery 

The best way to ease your achy muscles is to move ’em!

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Get in and Out of the Gym in 35 Minutes

Here, a 32-minute workout for busy days.

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Shred Your Abs in 15 Moves

If your abs are shaking, you’re doing it right.

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Beat the Clock and Feel the Burn 

How fast can you get through this workout? Ready, set, go!

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Say Hello to Your New Favorite Bench Workout

Grab a weight, find a bench, and get ready to sweat!

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Feel the Burn with Bigger Weights

Shred your muscles with some heavy lifting this week.

Be Well Philly

The Muscle-Burning Mountain-Climber Challenge

How fast can you get through this week’s workout? Ready, set, go!

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Shred Your Arms and Abs with a Stability Ball

Because sweater season is almost over, friends!

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The 10-Round Challenge That Works Your Entire Body 

Get ready to sweat your face off with this week’s workout!

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Not Your Average Burpee Workout 

Who’s ready to sweat?

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The 7-Minute Wall-Squat Challenge 

Get ready to sweat!

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The 30-Minute Workout for Time-Crunched Days 

Because we all have ’em.

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Hop Your Way to Killer Muscles

This week’s workout involves a whole lot of hopping.