I’ll be honest, some days I barely have time to eat, let alone break a sweat. Which is why I am so, so thankful for the the Internet, where you can find all sorts of workouts to squeeze into a time-crunched schedule. These workouts might be short—each one is under 10-minutes long—but boy are they intense. And an added bonus? They’re all free! If you’ve got more time on your hands, check out more of our favorite YouTube workouts.
Students from the University of Delaware did a pretty spot-on parody of the Friends intro. They even made it look like it was filmed in the ’90s. The clip comes from The Biweekly Show, which airs on UD’s Student Television Network every Tuesday at 10 p.m.
Check out their Friends intro below.