Yoga
The Checkup: These Surprising Foods Have More Sugar Than a Krispy Kreme Donut
• A serving of Quaker Instant Oatmeal with raisins, dates and walnuts? Yep, that’s got more sugar than a Krispy Kreme donut. And so does […]
Stretch It Out: Free Post-Broad Street Yoga at Athleta Tonight
Hey, Broad Streeters: I’m guessing the last thing you want to do for a workout today is go for another run — am I right? […]
Yoga and Beer With CoreFitness, Broad Street — And More Fit and Fun Things to Do in Philly This Weekend
We’ve got lots of fun stuff on the fitness roster this week, from cheering on Broad Street runners (if you aren’t running yourself) to outdoor […]
Not Just Hot Yoga: New City Fitness Location Has Hot Barre and Hot Pilates, Too
Last week, City Fitness opened their fourth location, at 400 Walnut Street in Old City. This week, the new spot is rolling out their class schedule, and […]
10 Coolest Fitness and Foodie Events in Philly This Month: May 2015
Spring is in full swing this month with plenty of outdoor fitness opportunities — and indoor ones for the foodies amongst us — to keep […]
Go to the Penn Relays! — And 7 More Fit and Fun Things to Do This Weekend
Tons of great fitness stuff happening this weekend, friends! From yoga-and-smoothie socials (yes, please!) to the always fun Penn Relays, there’s bound to be something […]
The Latest Fitness Trend: Fat Yoga?
Back in 2013, we told you guys about a yoga instructor who gained 40 pounds on purpose in an effort to fight the stigma against […]
WEEKEND GUIDE: Tacony Creek Park Trail Run, Namas Day Yoga Fest, Valley Forge 5-Miler and More
It’s another jam-packed weekend of fitness here in Philly! From the return of Yoga on the Banks (yay!) to a throwback high-school track race, there’s […]
Happy Hour Yoga (With Beer Tasting!) at Yoga on the Ridge
If you like yoga and you like beer, you are going to love Yoga on Ridge’s Happy Hour Yoga with Joe Sixpack, coming up on […]
Yoga on the Banks Starts This Weekend (With Free Beer and Milkshakes for All!)
Well, vouchers for free beer and milkshakes that is. Here’s the deal: Yoga on the Banks will kick off their outdoor yoga season at 11 […]
Where to Take Yoga for Runners Classes in Philly This Month
It’s easy to forget the value of cross-training when you’re working up to a big race where all you’ll be doing is running for hours […]
Yoga On the Pier Returns! — And 8 Other Fit and Healthy Events This Weekend
I hope you plan to spend as much time out of your house — and outdoors — as possible this weekend. The weather is going […]
Free Yoga Classes at Yoga Home This Weekend
Dust off your yoga mats, folks: This Saturday, Conshohocken’s Yoga Home is celebrating its one-year anniversary with a ton of free yoga classes, and you are […]
Free Lunchtime Yoga at Dilworth Park on Wednesday
Let’s all start doing our anti-rain dance for tomorrow because Philly Power Yoga is hosting a free outdoor yoga class at Dilworth Park during your […]
Yoga for Broad Street Runners at New Duross & Langel Yoga Studio
Listen up, Broad Street runners! Duross & Langel’s new yoga studio has created a class just for you: This month, they’re hosting a three-part yoga […]