Yoga

Be Well Philly

This Weekend: Yoga Breakfast Club at South Philly’s Hydro+Pose Studio

Remember a few months back when local yogi Katie Gould led rooftop yoga classes at the shuttered Bok Technical School in South Philly? And remember how, […]

Be Well Philly

One Thing All Yoga Instructors Should Do, But Don’t

Yesterday, I had a weird — but good — experience in a yoga class at Grace & Glory Yoga’s new Fishtown location. The weird experience I’m […]

Be Well Philly

7 Philly Yoga Classes With Awesome Soundtracks

Some people love your typical yoga-studio music and some people list it off as one of the many reasons — among singing bowls and closing […]

Be Well Philly

Working Moms, Rejoice! Mommy and Me Yoga Now on Saturdays at Mama’s Wellness Joint

Attention, working moms and dads of Philadelphia: Midtown Village yoga studio, Mama’s Wellness Joint, just added two new baby-friendly classes to the roster that actually work with […]

Be Well Philly

Hey, Yogis: There’s Free Yoga in Dilworth Park Tomorrow

So, remember how we told you about the new CorePower Yoga studio coming to Walnut Street this fall? Well, they’ve yet to open their doors […]

Be Well Philly

Grace and Glory Yoga Opening New Fishtown Studio

After about a year in their South Kensington location at Oxford Mills, Grace and Glory Yoga will soon be shutting those doors for good and […]

Be Well Philly

Halloween Fitness Events in Philly: 15 Ways to Have a Fit (and Fun!) Halloween

As a kid, every Halloween I used to travel miles away with my siblings just to get to the most loaded trick-or-treating neighborhoods. You know, the neighborhoods with houses […]

Be Well Philly

Yoga on the Pier to Offer Free Yoga All Winter

If Yoga on the Pier’s October 31st end date has you down in the dumps, good news: It looks like Yoga on the Pier won’t […]

Be Well Philly

Cancel Your Saturday Plans: Animo Is Hosting a Sweet Yoga Brunch

Cancel your plans for Saturday morning, because these plans are better — I’m sure of it. This Saturday, October 17th, the folks at Animo Juice’s […]

Be Well Philly

Rooftop Yoga Comes to South Bowl This Month

Four words: rooftop, yoga, and Tater Tots. Yep, you read right. Breathing Room, Port Richmond’s nonprofit yoga studio, is hosting a two-session rooftop yoga series this […]

Be Well Philly

This New Mobile Yoga Studio Brings the Classroom to You 

“Yoga is very branded,” Lora Kantorovich, owner of Evolve, a new mobile yoga studio in Philly tells me. Her point? When you think of practicing […]

Be Well Philly

Most Romantic Workout Ever: BYO-Candle Sunset Yoga at the Art Museum Steps

UPDATED 10/1 at 3:56 p.m.: Due to predicted rain, CoreFitness is moving this class to Friday, October 9th at 6:15 p.m. The class will still be […]

Be Well Philly

The Checkup: How to Avoid Stained Teeth from Coffee and Wine

• It seems just about everything good stains your teeth: wine (red and white!), your morning coffee — even tea! But there are some things […]

Be Well Philly

The Checkup: How Often You Should Wash Your Yoga Pants (Hint: Probably WAY More Than You Do)

• How often are you supposed to wash you your yoga pants, you ask? The answer — once every wear, no excuses — is probably […]

Be Well Philly

Giant Yoga Fundraiser for Refugees Happening All Over Philly This Week

This week, over 20 yoga studios in Philly, New Jersey and New York are banding together to put on a giant fundraiser in support of […]