Workout Playlist
This Local Violinist Turned DJ Turned SoulCycle Instructor Made Us a Fire Workout Playlist
Like so many kids, Bryant Reams picked up a musical instrument because his mother suggested it (read: required it). For the next decade, he practiced […]
12 Philly Fitness Instructors You Should Totally Follow on Spotify
I think we all know that the music can make or break a workout. If you’re in a studio where there’s lame music, chances are […]
The Workout Playlist to Make Your Next Long Run Feel Less, Well, Long
We’re in the thick of marathon training season, and if there’s one thing that can get you through those tough “WHY am I doing this? […]
Workout Playlist: The Philly 10K Edition
Guys, where the heck has summer gone? The end-of-summer race the Philly 10K is THIS Sunday, August 27th. (We repeat: WHERE did summer go?) And […]
We Created the Ultimate Taylor Swift Workout Playlist So You Don’t Have To
Guys, Taylor Swift (who happens to have been born in Reading, by the way) made a return to music-streaming services this weekend (she left ‘em — and […]
The Songs That Should Win SEPTA’s Commute Playlist Contest
On Wednesday, SEPTA announced a contest — “Name That Tune” — that asks riders for the song that best represents their transit commute. Of course, the […]
Stream It: Your Ultimate Girl-Power Workout Playlist
Today is International Women’s Day. And there’s a chance that, like myself, recent events (see: our current president) have made you question, more than you […]
The Checkup: Spotify’s Top-Ranked Workout Songs
• Spotify crunched the numbers on their users’ workout-music favorites and released the top songs people got sweaty to in 2016. Somewhat surprisingly, Eminem’s 2002 […]
Stream It: Top Workout Songs of 2016
We are big believers in the powers of a good workout song, which is why every year, we take on the task of whittling down […]
‘Tis the Season: The Ultimate Pop Christmas Workout Playlist
We are going to go ahead and make a bold statement: It is never too early for Christmas music. NEVER. There, we said it. And […]
The Checkup: Philly Study Validates Your Outrageous Lacroix Addiction
• The folks at the Monell Chemical Senses Center, right here in Philly, have figured out why your recycling bin is overflowing with Lacroix cans […]
Our Midweek Gift to You: A Running Playlist You Don’t Have to Make Yourself
It’s been a good few months since we last posted one of our Be Well Philly playlists on the blog (Though, do note, we do still […]
What Are the Best Workout Songs for Grueling Sweat Sessions?
If you were hoping the weather gods would have some mercy on us all and turn the temperature down a few notches, we’re right there with you. But […]
The Checkup: Why Hearing This While You Eat Could Mean Good Things for Your Waistline
• There is nothing worse than sitting on the train into work and listening to a stranger chew every last bite of their on-the-go breakfast. That […]
Your Weekend Workout Playlist: Beats to Unleash the Beast
Hip-hop music has always had a knack for convincing me I’m a whole lot stronger than I really am. There are certain tracks that make […]