TRX

Be Well Philly

Sweat Diaries: The Gym Owner Who Does SoulCycle and Solidcore on Her Day Off

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

This Indoor Cycling and TRX Fusion Class Will Bring Out Your Competitive Side

The first time we tried BPM Fitness was on the very first day they opened their doors. The studio was launching their highly anticipated indoor […]

Be Well Philly

This Philly TRX and Spin Studio is Totally Changing Up Their Classes

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]

Be Well Philly

This Philadelphia Pilates Studio Just Added a TRX Class

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre […]

Be Well Philly

4 Philadelphia-Area Fitness Studios for TRX Training

Training with TRX isn’t new — the straps, which use body weight for strength training, were invented by a Navy SEAL in 1997 — but […]

Be Well Philly

The Philadelphia Area is Getting Another Spin, TRX, and Barre Fitness Studio

Boutique fitness used to be a pretty basic concept. You had studios which offered one kind of workout, and you paid per class. Nowadays, boutique […]

Be Well Philly

This $10 Indoor Cycling and TRX Workout Is Your New Friday Night Plan

Regular happy hour is fine and all, but if you ask us, we’d way rather do a post-work sweat session than post-work shots. That’s why […]

Be Well Philly

This Philly Spin, Barre, and TRX Studio Is Moving — And Doubling in Size

We love ourselves some boutique gyms — especially when they offer multiple kinds of workouts, all with the same cushy, amenity-filled experience. That’s why we’re […]

Be Well Philly

You Can Spin, Box, and Take TRX Classes at This New Boutique Gym

We love boutique gyms — the branding is always on point, they’ve picked one type of workout to excel at, and the amenities are always […]

Be Well Philly

We Tried Philly’s New Indoor Cycling and TRX Combo Class and Actually Didn’t Die

We all know that you’re supposed to mix up your cardio with strength training. I’ll be the first to admit, however, that there are plenty of […]