Running
The Checkup: How to Fall Asleep in Under 60 Seconds — For Real!
• A study by the American Psychological Association found that 50 percent of millennials report being kept up all night due to stress at least […]
Beer Run! Registration Now Open for Yuengling Oktoberfest 5K
Earlier this morning, registration officially opened for the second annual Yuengling Oktoberfest 5K, a run in Bethlehem with — you guessed it — free beer […]
Calling All Broad Streeters: Why Are You Running the Race This Year?
The big day is fast approaching, Broad Street runners! Last week, Broad Street newbie Lauren Napolitano listed off all the reasons she’s so, so, SO excited […]
Run Your Fastest Marathon Ever in the 26 x 1 Mile Marathon Relay
Here’s your chance to clock your fastest marathon time yet: The fourth annual 26 x 1 Mile Marathon Relay, hosted by West Philly Runners, is […]
Broad Street Run Training: 10 Things Every Broad Street Runner Needs to Know
Now that your training is done, it’s time to focus on race day, because a little planning ahead pays off big come the big day. I […]
5 Philly Instagram Photos Guaranteed to Get You Outside for a Workout Today
Guys, spring has sprung and it is freakin’ gorgeous outside. There is green all around! Trees are in bloom! The sun is shining! If you don’t […]
Boston Marathon Dad Scolds Media Over Principal Letter Coverage
On Tuesday, we told you about Montgomery County’s Mike Rossi, the Dancin’ on Air host-turned-47-year-old suburban dad currently embroiled in a fight with his kids’ […]
Yards Is Having a Free Pre-Broad Street Beer Run Tonight
Well, this is awesome: Tonight, Yards Brewing Company is hosting a pre-Broad Street warm-up 5K that ends with — what else? — beer. How can you say no […]
Where to Find Affordable Workout Clothes You Won’t Mind Wearing in Public
We all have those days: Days when you get dressed to go for a run, dip out of the house and hustle as fast as […]
5 Surprising Places to Find Ultra-Stylish Workout Clothes
Confession: I spent the bulk of the winter running on a treadmill in a paper-thin drapey gray tee. In November, it was showing signs of wear (holes […]
Where to Get Free Beer After the Broad Street Run
Here, three places where Broad Streeters can get a free beer after the big race. Because we know you’re only in it for the free […]
Boston Marathon Runner Gets Letter from Montco School Principal About Trip [UPDATED]
UPDATE 4/29 11:55 a.m.: Mike Rossi and his wife met with the school on Wednesday morning and says he’ll be on the Today show and […]
The Checkup: Two Crazy Core-Strengthening Burpee Variations You Need to Try, Stat
• If you have two minutes today (and we know you have two minutes today), try doing one minute of each of these intense core-strengthening […]
Students Run Philly Style Is Starting the Mile of Cheer at the Broad Street Run
If you’ve pounded the pavement in the Broad Street Run before, you might’ve noticed a stretch in the second half — between miles seven and […]
The Checkup: How to Never, Ever Skip a Morning Workout Again
• Knocking out your exercise early in the morning is great: It kickstarts your metabolism and gets you feeling energized for the day ahead. But […]