Running
9 Weekly Podcasts for Every Type of Health Nut
I’ll say it right off the bat: I’m a big fan of the podcast. It’s like a free on-demand radio show you can listen to […]
The Ultimate Outdoors Cheat Sheet for Summer in Philadelphia
Summer is in full swing and, lucky for us, it seems the weather gods have blessed us with some pretty mild temperatures, easy on the […]
Your Weekend Workout Playlist: Pop Divas Known for Behaving Badly
You can thank Ariana Grande and her weird donut-licking incident for this week’s workout playlist: 20 songs made by our favorite pop divas notorious for […]
One Year Anniversary: Where Our Adoptable Running Dogs Are Now
Guys, I have some very exciting news: Today marks our one year anniversary of teaming up with the Monster Milers to post our weekly, awww-inducing, […]
Reminder: Our Pop-Up Training Run to Independence Beer Garden Is Next Week!
Hey, runners: Just a reminder that we’re teaming up with our friends over at Philadelphia Runner for our next pop-up training run for the Philly […]
The Checkup: These Famous Athletes Posed Naked and Created the Best Gym Motivation Ever
• I know what you’re thinking: Of course they like their bodies, they’re top-ranked athletes, for cryin’ out loud! But you’d be surprised how many […]
Running, Beer and All-You-Can-Eat Barbecue: Woodbury’s Hot Run in the Summertime 5K
There’s nothing like a celebration after an exhilarating race, and the Road Runners Club of Woodbury’s fourth annual Hot Run in the Summertime 5K promises […]
Your Weekend Workout Playlist: 20 Songs Guaranteed to Get You Up for Your Morning Workout
I just tested out this week’s workout playlist’s wake-up capabilities, and let me tell you: It does the trick. So, use it, people! May the […]
Meet Gladys, This Week’s Adoptable Running Dog
You guys, just look at the EARS on this week’s adoptable running dog, Gladys. You can learn more about this young pup and how to adopt […]
The Checkup: The Genius Way to Slash Calories Next Time You Make Guacamole
• This is pure genius, people. The way to cut calories in your guacamole? For every cup of avocado you use, use a cup of […]
Exercise Could Be a Legitimate Form of Therapy, New Study Shows
We all know people who use exercise to clear their minds and, in some cases, to maintain their sanity. And new research shows that doing […]
The Checkup: How to Actually Stick to Your Workout Routine
• How to actually make it to the gym four times this week like you said you would? Change the way you think about it. […]
10 Coolest Fitness Events in Philly This Month: July 2015
Getting yourself off the couch let alone outside — far, far away from an air conditioner — to work out when temperatures outside are pushing 100 […]
Meet Bucky, This Week’s Adoptable Running Dog
This week’s adoptable running dog Bucky is currently at ACCT waiting for rescue, foster, or adoption. The Monster Milers are hoping to spring him from the […]
The Checkup: How to Order Sushi Like a Nutrition Pro
• In my book, Friday evenings are for sushi delivery and binge-watching Law & Order: SVU. (Hey, a girl needs a minute to regroup after […]