Lately, the weather has been like a flaky Tinder date. One minute, it’s sunny and warm and the next, it’s cold and isn’t answering your […]
• An excuse to invest in a cute water bottle and fill it frequently: Cutting your caloric intake by over 200 calories a day — […]
If you’re training for Broad Street, here’s a fun (and scenic!) weekly activity to add to your training routine: The Bridge Running and Happy Hour […]
Last week, we told you guys about the Philly 5 Mile, the sweet new festival — complete with running, yoga and a concert — that the […]
This week’s adoptable running dog, Waffles, is small but mighty. He’s got lots of energy and the Monster Milers think he’s got potential to become […]
Uh, it doesn’t get much better than a $5 workout, does it? Today, until 1 p.m., the Back on My Feet 5-Miler is offering folks […]
Next Monday, February 29th, marks the last day of #RunStreakPHL, so it only makes sense that Run215’s next #NightShiftPHL — their occasional secret free pop-up […]
• I’m betting a bunch of you are in getting into the swing of your spring race-training schedule right about now, so consider this your official […]
“Wait, you’re telling me I have to do more than just run?” Yes, that’s exactly what I’m saying. If you want to be the best […]
Guys, guys, guys: I think this might be one of the most exciting fitness events we’ve written about, like, ever. Remember a few months ago, the […]
• Many of us are consuming way too much sugar — and if you’re hitting up Starbucks for a specialty drink on the regular, you’re definitely […]
This week’s workout playlist is short, sweet and designed for those moments when you need to multitask. Because we all have those days when we […]
Meet Rex, this week’s adoptable running dog and winner of the Best Ears on Planet Earth award. He’s a puppy, so he isn’t actually doing […]
This Sunday morning, you could be a total sloth and lounge in your pajamas until your stomach starts to growl then toast a three-day-old bagel […]
Remember last year, Sly Fox Brewing Company launched their first-ever seasonal SRT Ale, which benefits the Schuylkill River Heritage Area, with a five-day clean-up spree along […]
