Running

Be Well Philly

The Checkup: How to Burn Way More Calories Without Ever Really Exercising

• Good news for all the gym haters of the world: There’s a little something called Non-Exercise Activity Thermogenesis, which encompasses everyday movements that aren’t […]

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Get Your Crabfries! Chickie’s and Pete’s Boardwalk Run Returns This Summer

If your idea of the perfect run is one that ends with crabfries and beer (because duh), you’ll be happy to hear that the Chickie’s […]

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Yoga for Runners: Where to Take Classes in Philly

Running in the city has its difficulties. Weaving through groups of people taking up the entire sidewalk like a herd of migrating mammoths can get […]

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Bummer: The Philly 5 Mile Has Been Canceled 

If you were planning on tackling the Philly 5 Mile over Memorial Day, time to make new plans: Race organizers have canceled the new running/yoga/music […]

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Meet Bodhi, This Week’s Adoptable Running Dog

A little something to combat any cases of the Monday Blues that might be floating around: This week’s adoptable running dog, Bodhi. He’s a big […]

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Fairmount Running Club Hosting Walking (Yes, Walking) Bar Crawl This Weekend

Do your friends seem to “miss” your texts or hide under the nearest piece of furniture whenever you’re looking for a run buddy? As a non-runner myself, […]

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For Everyone Who Misses #RunStreakPHL: A New Local Running Challenge to Try

Like some rabbits need a carrot dangling in front of their face, some runners need a little motivation to get moving. Well, here’s your carrot: […]

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The Checkup: How to Pick the Best Spring Produce Every Time You Shop

• ’Tis the start of farmers’-market season. Yay! And here to help you get the most of your shopping trips is this guide to picking […]

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Broad Street Run Training: How to Avoid Being Sidelined By Running Injuries

Sorry to be the bearer of bad news, but at some point in your running career you will get injured. Unfortunately, injuries are part of […]

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PHOTOS: Be Well Philly Underground’s Federal Donuts Run

Warning: If you like running, Federal Donuts and coffee, you are about to experience some serious FOMO. Yesterday morning, we teamed up with our friends […]

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Say Adios to Winter at the Springtime on the Schuylkill Fun Run and Potluck

Looking for the perfect way to welcome spring weather back into your running routine? Wave goodbye to the frosty chill and say hello to spring with […]

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Meet Daphne, This Week’s Adoptable Running Dog 

Um, can you look above and check out that smile? That smile belongs to this week’s adoptable running dog Daphne, a swell running partner regardless […]

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Yay! Guided Trail Runs Through the Belmont Plateau Trails Are Back

Things that are making me happy this morning: The weather forecast predicting a high of 79 degrees today (!!), the Health-Ade Cayenne Cleanse kombucha I’m […]

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Philadelphia Running Calendar: 10 Spring 2016 Races to Have on Your Radar 

As we mentioned just yesterday, spring is right around the corner (12 days, folks!) and we could not be more jazzed. And with the spring […]

Be Well Philly

Dreams Do Come True: There’s a Taco Run Next Monday

Yesterday, I was scrolling through Run215, when I came across every taco lover’s dream come true: A taco run. A taco running tour, actually. Let […]