The Checkup: How to Pick the Best Spring Produce Every Time You Shop

And more healthy reads to start your morning.

• ’Tis the start of farmers’-market season. Yay! And here to help you get the most of your shopping trips is this guide to picking perfect spring produce every single time you hit up the farm stand. Because there is nothing — nothing — worse than buying a bag of arugula, only to realize it’s no good once you get home. [Vox]

• How to do yoga — for your face. [MindBodyGreen]

• Uh-oh. A new study done by the Environmental Working Group found that about 30 percent of women eating the government-recommended amount of seafood had higher mercury levels than what’s deemed safe. In other words: Might be time to cut back on your sushi habit. [Well + Good]

• Calling all new runners training for the Broad Street Run: Here, one runner dishes on the five things she wishes someone had told her before she started. [POPSUGAR Fitness]

• Putting on makeup while in labor: Yay or nay? [Refinery29]

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