Philadelphia Trainers

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Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene

Malik, Ahmad, and Khalil Jones are all 23 years old. They’re all graduates of UPenn. They’re all Philly fitness trainers. Oh, and they’re identical triplet brothers […]

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9 Philly Fitness Trainers to Keep an Eye on in 2019

There are tons of amazing fitness trainers in Philadelphia, but these are the movers and shakers that are changing up what fitness looks like here. […]

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Daydreaming About Quitting Your Job to Become a Spin Instructor? Read This First.

I can hear Shoshana Katz shouting from the lobby of the gym. She screams a couple of words I can’t repeat here, and I eventually […]

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This New Small Group Training Gym Is Perfect for People Who Can’t Afford a Personal Trainer

You know, meeting one-on-one with a personal trainer every week would be a pretty fantastic way to make some serious strides in your fitness goals. Unfortunately, […]

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7 Philly Trainers to Follow on Instagram for At-Home Workout Inspiration

No matter how you feel about social media, you’ve got to admit that it’s made certain information easier to access than ever (*cough* the name […]

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10 Things Your Fitness Instructors Really Wish You’d Stop Doing

Look, we all know there are things that we wish trainers would stop doing (for example: Why does their “ten seconds” last way longer than my ten seconds?!). That […]

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Free CrossFit, Hot Yoga, and Lots of Naps: A Week in the Life of a Lululemon Employee

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

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5 Spin Classes and Plenty of Wine: A Week in the Life of a Body Cycle Studio Instructor

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to live a healthy lifestyle in Philly. For each […]

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How Lifting Weights Four Times a Week Totally Changed My Body

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Jenna Fisher (@jenna_trainer), health coach […]

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The 10 Best Gifts for People Obsessed With Working Out

The fitness biz is booming, and that means that the number of things you can buy in the fitness biz is booming, too. Thankfully, Philadelphia […]