Bloat Archives - Philadelphia Magazine

Bloat

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The Checkup: The Shaving Cream Substitute You Already Have in Your Shower

• Your pricey shaving cream really isn’t necessary when you already have a perfectly good alternative in your shower: turns out, according to beauty industry […]

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The Checkup: The Healthy Foods to Blame for a Bloated Belly

• If the last thing you want to worry about during your beach weekend is an uncomfortable bloated belly, you may want to steer clear […]

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The Checkup: A Full Year’s Worth of Totally Doable Weight-Loss Tips

• BuzzFeed is an unlikely treasure trove of weight-loss tips. And being the kind people they are, they’ve compiled a bunch of their useful weight-loss […]

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The Checkup: The Bloat-Banishing Superstar You Should Be Eating Now

• It’s asparagus season, friends! And it just so happens, asparagus is both delicious and a powerful tool when it comes to banishing bloat. So, […]

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The Checkup: The Brilliant Way to Eat an Underripe Avocado

• Sure, you could be a patient human who does things like waits for their avocados to be perfectly ripe before digging in and never […]

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Why You Should Be Eating Kiwis Like Apples — Skin and All (Really!)

When anyone in the office does anything remotely related to a fruit or vegetable, the information usually gets relayed to me. Who else does one […]

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The Checkup: This Is Exactly How Much Fiber You Need Every Day

• If you’re looking to lose weight or banish bloat, you should probably start upping your fiber intake, registered dietitian Keri Fans says. The nutrient keeps […]

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The Checkup: The Formula to Conquer Your To-Do List Every Day (It’s Possible!)

• To-do lists are tricky. You can put everything you need to get done in the day or week onto a piece of paper, but […]

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The Checkup: The Bloat-Banishing Fruit to Have on Your Counter at All Times

• When was the last time you ate papaya? Personally, I can’t remember ever eating papaya (unless a frozen papaya margarita from Cantina counts?), but […]

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The Checkup: The Unexpected Everyday Habits That Are Making You Bloated

• Plan on eating a salad for lunch paired with a can of sparkling water sipped through a straw? Well, if that salad has broccoli […]