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The Checkup: The Magic Numbers for Seeing Gym Results, According to a Pro
• 20 to 60 minutes: That’s how much time you need to invest in fitness each day if you want to see actual gym results, […]
For the First Time Ever, Tria Gets Into the Cocktail Game
Tria is the type of restaurant where consistency matters above all else, consistency is its bread and butter. Service is always top. Wine and beer, too. In […]
Bernie Robbins Is Holding a Pretty Major Bridal & Diamond Event This Weekend
For all you couples who are still in the market for diamonds (wedding bands, a special pair of studs for the Big Day, or hey, […]
From Farm to Table on Your Balcony
“Growing local” and “sustainable building” are both hot topics among the socially and environmentally conscious. Now a developer in Toronto is embarking on a venture […]
These 8 Startups Landed a Spot in Dreamit Health’s Spring 2017 Cohort
Dreamit Health recently announced its spring 2017 cohort of startups, and it’s medley of eight impressive early stage companies from all around the world. The […]
A Humble Suggestion for Fixing America’s Health Insurance Problems
A few days ago, I was spending my lunch hour at work filling out an online form to make an appointment with a doctor I’d […]
Broad Street Run Training: How to Nail Down a (Realistic) Goal Race Pace
Odds are, at this point in your Broad Street training you’ve landed upon a finishing time goal. There’s also a good chance your goal has […]
The Dutch Is Celebrating Its First Birthday With a Fancy Dinner Party
It all started with drunken omelettes. As the story goes, after a night of heavy drinking, Noord’s Joncarl Lachman and Fond’s Lee Styer had a serious […]
OPINION: The Painfully Obvious Lesson of the Latest London Terror Attack
Last week’s deadly attack in London by Islamic radical Khalid Masood — in which he drove into crowds of pedestrians on Westminster Bridge and then […]
The Unexpected Frozen Ingredient That Totally Upgrades Smoothies
Drumroll, please! Ladies and gentlemen, may I introduce to you the cauliflower smoothie. Yes, people are putting cauliflower in their smoothies now. Lately, we’ve noticed this […]
Michael Weiss, Two Others Resign From Mazzoni Center Board
A week after it was revealed that Gayborhood bar owner and Democratic committeeman Michael Weiss was named — as “Business Owner #2” — in the […]
This New Philly Race Ends With — Wait for It — Dottie’s Donuts for All
If there is anything that will get you out of bed bright and early on a Saturday morning to lace up your running shoes and tackle […]
Don’t Panic: 11 Things to Do in Theater, Literature, Pillow Combat and More
Suzanne Ciani @ International House Philadelphia | Wednesday, March 29 Okay, this is a music thing but I missed it yesterday and it deserves some […]
Frontier Just Launched Non-Stop Flights to Puerto Rico From Philly
On Tuesday, low-cost carrier Frontier Airlines announced that it will begin non-stop flights to San Juan, Puerto Rico, from Philadelphia International Airport in June. On […]
The Checkup: Hooray! Bartram’s Mile (Finally) Has an Opening Date
• Guys, guys, guys! Goooood news: Bartram’s Mile — that’s the one-mile stretch of trail along the west bank of the Schuylkill River, designed to […]