Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  4. How to Save Your Skin This Winter

  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Mike Clark Memorial Bike Ride

Ride to support kids’ health and fitness

Make: Quinoa Shrimp Risotto

An easy dish for quinoa newbies

Low-Cal Lattes

Saxby’s candy-inspired lattes are worth a try

Midsummer Night 5K Series

Run a 5K to benefit CHOP and the Merion Fire Company

Weekend Beer Run

A five-mile run to explore Philly’s beer history

To Do: Sun, Sand and Sweat

Sea Isle’s 10-mile Island Run is this Saturday

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

To Do: Salsa Party at Museum of Art

Dance your butt off to Latin jazz this Friday

News

Up for Debate: Trail Etiquette

How do you share space on mixed-use trails?

Yoga for Runners

Stretch sore, tired muscles in South Jersey

News

Women: Taller Is Not Always Better

Study finds link between height and cancer risk

News

Fat Means Happy?

Study says fatty-acids—not flavor—are mood boosters

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Mount Airy Night Market

Local grub, music and brews this Thursday

Make: Summer Salsas

Two recipes that are easy on the waistline

News

Healthier Happy Meals?

McDonald’s execs are cutting calories

News

Work Out for Free at PSC

A reason to love the heat

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