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7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Lab Study Shows Promise for Smoking Vaccine

The Checkup

The Medication Generation

A new book on antidepressants and kids

CitySolve Urban Race Philly

Explore the city this weekend

12 Healthy Recipes for Fourth of July

We’ve got your BBQ covered

News

Kids Help Parents Catch Fewer Colds

The Checkup

To Do: Lemon Ride

Ride with Alex’s Lemonade Stand Foundation

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

From Our Sponsor

Don’t get burned!

FROM OUR SPONSOR: How to Protect Your Body from Sun Damage

News

New Juice Cafe in Philly

Here’s where to get your fresh-squeezed fix

Be Well Boot Camp 2012 Video

Relive all the fun

Make This: Quinoa Pilaf

A perfect summer side dish

News

Are Hypoallergenic Dogs a Myth?

The Checkup

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

How to Sneak Into a Hotel Pool

Tips from a pro

How Important is a Preventive Exam?

FROM OUR SPONSOR: How often should you have a preventive exam?

Biggest Loser Casting Call

The show’s looking for Philly contestants

News

America’s Strongest Weightlifter Is a Woman

The Checkup

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