News

This Penn-Made Device Helps Block NICU Noise and Keep Babies Calm

Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.


Q&A

Ask Dr. Mike: Do I Really Need to Go on a GLP-1?

bike trails philadelphia
Guides

20+ Scenic Bike Trails in and Around Philadelphia to Try Now

Q&A

Dear Kimberly: How Do I Let Go?

Find It PhillyWhat you need, when you need it.

Latest Stories

Hallelujah! HipCityVeg’s Chili Is Back for Fall

Consider your lunch plans covered.

Meet a Health Hero: Cynthia Kerr

Founder of ConKerr Cancer

Why Reese’s Peanut Butter Cups Are Pretty Much Irresistible

And more water cooler-worthy reads to start your day.

This Scarf Is Designed to Help You Fend Off Cold Germs

It has a secret, high-tech filter inside.

Meet a Health Hero: Tanya Sen

Nutrition program manager at the Coalition Against Hunger

Make: Coconut-Maple Quinoa Granola

It’s an under-200 calorie breakfast you’ll love.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Oof. Here’s How Many Calories Are in Those Wawa Pizzas

This is just plain scary.

Meet a Health Hero: Quintel Coles

Executive chef at Cristo Rey Philadelphia High School

6 Ways to Eat Salad for Breakfast

Yup, it’s possible. (And delicious!)

The Checkup: Could This Tiny Tweak Totally Improve Your Workday?

And more healthy reads to start your day.

How to Use a Medicine Ball to Shred Your Whole Body

Get your sweat on with our weekly Be Well workout.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


From Our Sponsor

Meet a Health Hero: Pastor W. Lonnie Herndon

Pastor at Compassion Ministries

Bike Bucks County on the Covered Bridges Ride

It ends with a giant picnic!

Why This Running Mom Takes Her Daughter Along for the Ride

Our #BWPSelfie of the Week.

Meet a Health Hero: Suzanne Allaire

Co-founder of the November Project Philadelphia

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