Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Phillies to Host First-Ever Yoga Day at Citizens Bank Park

2,000 yogis can get their downward-dog on in the outfield.

Free Fitness Events to Have on Your Calendar This Week

From a group run to a grown-up pillow fight, there’s a little something for everyone.

Camp Out on the SRT After the Schuylkill River Relay

So. Cool.

Why You Get Eye Boogers

And more healthy reads to open your eyes this morning.

Feel the Burn with Bigger Weights

Shred your muscles with some heavy lifting this week.

Date for Rocky 50K Run Announced!

Here’s when you’ll be donning your grey sweatsuit, folks.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Fitness Junkies: Meet Your New Favorite Cafe

Heart Beet Kitchen will be holding free yoga classes through May, plus a weekly run club.

Spring and Summer Charity Bikes Rides to Have on Your Radar

Earn some good karma with these local charity rides.

How to Burn Way More Calories — Without Exercising

And more healthy reads to get your week going.

Lights Are Coming to the Manayunk Bridge Trail

But it’ll be a while.

philadelphia volunteer

CHOP Doc Gets $1 Million for Pediatric Cancer Research

The money will go toward researching acute myeloid leukemia, which has a low survival rate.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Pssst: See the Full Schedule for Be Well Philly Boot Camp!

Our annual day of everything health and wellness is back, ladies.

The Argument for Going to Happy Hour Tonight — for Your Health 

And more healthy reads to kickstart your weekend.

The BeWOW Breakdown: “Our Muscles Are Still Shaking”

In case you didn’t get the memo, this week’s workout is a toughie.

5 Juices to Reach for After a Rough Night

A couple of them are actually named “Hangover Helper.”

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