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Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.
“If you’re working out for someone else, or to chase someone else’s ideal, it will feel hollow. It has to be meaningful to YOU.”
Water bottles! Bento boxes! Ice packs! 10 lunchtime accessories that make brown-bagging it way better.
Mark your calendars: Voting kicks off next Tuesday!
Ready, set, go!
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Say adios to salad-order regret.
And more healthy reads to start your week on the right foot!
According to a Philly paddle-boarding pro.
Instead of throwing them in the trash.
You know you’re curious.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
And how to prevent or remedy them, according to a Philly personal trainer.
No, seriously.
This 20-minute recipe is sure to become a summer staple.
