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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
Here’s How Trading Cardio for Strength Training Helped My Eating Disorder Recovery
Morgan Dowd, who is now a personal trainer in Philly, shares her eight-year recovery journey.
Meet a Health Hero Semifinalist: Jared Cannon
Jared Cannon, founder of Simply Good Jars, is one of our 10 Health Hero Challenge semifinalists.
Meet a Health Hero Semifinalist: Dr. Danna Bodenheimer
Dr. Danna Bodenheimer, founder of Walnut Psychotherapy Center in Philadelphia, is one of our 10 Health Hero semifinalists.
The Philadelphia Airport Breastfeeding “Pod” Was Such a Hit They’re Adding Two More
The Mamava pods give women a safe, private place to nurse or pump.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Where to Find the Best Workouts and Healthy Food Near Mt. Airy and Germantown
According to resident and barre studio owner Crystal Widmann.
Meet a Health Hero Semifinalist: Nicholas Basalyga
Nicholas Basalyga is the founder of the non-profit In the Saddle.
You Can Take Free Pure Barre Classes at Their Rittenhouse Studio
The free classes are running all morning on August 18.
Sweat Diaries: Inside the Busy Week of The Wall Fitness’ Juliet Sabella
Juliet Sabella, owner of The Wall Fitness in Manayunk, spills on her 3:30 a.m. wake-ups, meal prepping, and more.
Meet the 2018 Be Well Philly Health Hero Challenge Semifinalists
Vote for your favorite Health Hero starting September 4.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Take a Look Inside Kensington’s New Bouldering-Only Rock Climbing Gym
Tufas Boulder Lounge opened in Philly last month.
We Tried Starbucks’ New Plant-Based Coffee Protein Shakes
The new Starbucks drinks have caffeine and plant-based protein. But are they good?
You Can Join a Citywide Beer Run to Yards Brewery
Philly runners, unite!
This Philly-Based Online Store Will Help You Find Your New Favorite Leggings
Introducing Addison Bay, launching online September 4.
