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What if your primary care physician gave you a script for more time outdoors? Prescribe Outside, a program from CHOP, is doing just that.
Get ready to sweat.
Why, oh whyyy, don’t people understand?
A new study shows, surprisingly, low-fat may be the answer.
And more healthy reads to start your week.
Guilt-free pasta is possible, people!
A workout playlist designed to bring you back to life.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
He has the best snaggletoothed smile you’ve ever seen.
Here’s everything you need to know.
And more healthy reads to start your day.
With tea expert Alexis Siemons.
Homemade peach pie, here you come.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
It’s a gym miracle!
Fitspiration from Kevin Hart, Bradley Cooper, and more.
Each cross-training session ends with a free beer at Uptown Beer Garden.
One food writer says yes.
