The Checkup: The 10 Treadmill Mistakes You’re Probably Making



• Icy sidewalks mean less trail-running and more time spent on the treadmill. Check out this list of treadmill mistakes that you’re probably, most likely, definitely making. [Prevention]

• Here’s proof that eating healthy doesn’t have to burn a hole in your wallet. [Huffington Post]

• PURE GENIUS. This new bike accessory will make your daily commute a breeze. [Greatist]

• This sounds kind of like a story pulled from The Onion, but I swear it’s not: Here’s a piece on the trials and tribulations of a cold-pressed-juice-junkie dumpster diver. [Refinery29]

• If you’re strictly Paleo or gluten-free, or maybe you’re just trying to cut down on your carb intake, then this epic roundup of grain-free recipes is sure to make you squeal with joy. [POPSUGAR Fitness]